Personal Training
Unlock Your Potential with Personal Training at The Base! Our expert trainers will work with you one-on-one to create a customized fitness plan tailored to your specific needs and goals. With their guidance and support, you'll have the tools you need to achieve your full potential and transform your life. Whether you're looking to build strength, increase endurance, or just get in shape, our personal training program will help you get there. Start your journey today and let The Base help you reach new heights!
Customized Workouts: A personal trainer will create a workout plan tailored to your specific goals, fitness level, and needs, maximizing results and reducing the risk of injury.
Expert Guidance: Personal trainers have the knowledge and expertise to guide you through safe and effective exercises, providing proper form and technique instruction.
Accountability and Motivation: With a personal trainer, you'll have someone holding you accountable and motivating you to push yourself and reach your goals.
Improved Performance and Results: A personal trainer will help you track your progress and make adjustments to your workout plan as needed, leading to improved performance and faster results.
$120 / session
Group Personal Training
Join the group personal training revolution at The Base! Our expert trainers will lead you and a small group of like-minded individuals through challenging and fun workouts designed to help you reach your fitness goals. With group personal training, you'll enjoy the benefits of a personalized workout plan, expert guidance, and accountability, all while being part of a supportive and motivating community. So why wait? Sign up for group personal training at The Base today and experience the difference for yourself!
Here are 4 reasons to try group personal training at The Base:
Camaraderie and Support: Group personal training provides a supportive and motivating environment where you can work out with others and achieve your goals together.
Cost-Effective: Group personal training is more affordable than one-on-one sessions, making it a great option for those on a budget.
Variety and Fun: Group personal training offers a variety of exercises and activities, making your workouts more enjoyable and less repetitive.
Increased Motivation: Working out with a group can increase motivation and accountability, helping you stick to your fitness routine and reach your goals faster.
$50 / session
Pilates - Private
Discover the Power of Pilates at The Base! Unleash your true potential with our expert Pilates instructors. Through personalized one-on-one sessions, or a duet we will design a customized fitness plan that aligns with your specific needs and goals.
Experience the Benefits:
1. Tailored Workouts: Our Pilates instructors will create a workout plan specifically tailored to your goals, fitness level, and individual requirements. This ensures maximum results and minimizes the risk of injury.
2. Expert Guidance: Our instructors possess extensive knowledge and expertise in Pilates. They will guide you through each exercise, ensuring proper form and technique to optimize your workout's effectiveness.
3. Accountability and Motivation: With a Pilates instructor by your side, you'll have the advantage of accountability and motivation. They will hold you responsible for your progress and provide the encouragement needed to push beyond your limits.
4. Enhanced Performance and Results: Your Pilates instructor will closely monitor your progress and make necessary adjustments to your workout plan. This ensures continual improvement, leading to enhanced performance and accelerated results.
Embark on your Pilates journey today and let The Base propel you to new heights of strength, flexibility, and overall well-being. Unleash your potential and experience the transformative benefits of Pilates personal training with our skilled Pilates instructors!
$120 / session
General Membership
Our comprehensive gym offers everything you need to reach your wellness goals, with top-notch equipment, diverse classes, and expert trainers available to support you at all hours. With flexible membership options, you can choose the plan that fits your schedule and lifestyle. Don't let limited hours hold you back, become a part of the Base community today and take control of your fitness journey.
Indoor / Outdoor workouts
Shower and Towel Service
Add a family member for $125
$195 / month
Bodywork /Massage
Introducing Base “Revive and Recover” - Your Pathway to Optimal Recovery!
Whether you're an athlete striving for peak performance or someone seeking to improve your overall health and well-being, ReviveRecover is here to support you. Our state-of-the-art facilities and expert team offer a comprehensive approach to recovery, helping you unlock your full potential and feel your absolute best. Say goodbye to discomfort and hello to a new level of vitality with ReviveRecover. Schedule your appointment today and embark on your journey towards a revitalized you!
Discover the Benefits of:
- Deep Tissue Massage: Experience targeted relief and relaxation as our skilled therapists address deep-seated tension and promote muscular recovery.
- Advanced Recovery Techniques: Harness the power of cutting-edge recovery techniques such as muscle stimulation and percussion therapy to accelerate healing and alleviate muscle fatigue.
- Personalized Recovery Programs: Our dedicated experts tailor recovery programs to meet your specific needs, incorporating techniques like compression therapy and sports cupping to optimize your recovery process.
Revel in the incredible results as you rejuvenate your body and elevate your well-being with Revive and Recover. Your path to optimal recovery starts here!
$145 / 1 hour session
